Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 am - Christa (WOD) 5:00 am - Christa (WOD) 5:00 am - Christa (WOD)
6:00 am - Brent (WOD) 6:00 am - Brent (WOD) 6:00 am - Brent (WOD) 6:00 am - Brent (WOD)
8:00 am - Christa (WOD)
9:30 am - Brent (WOD) 9:30 am - Christa (WOD) 9:30 am - Brent (WOD) 9:00 am - Stretching with Dr. Sami
10:00 am - Brent (WOD)
11:00 am - Power Flow Yoga
12:00 pm - Brent (WOD) 12:00 pm - Christa (WOD) 12:00 pm - Christa (WOD) 12:30 pm - Basic Flow
1:30 pm - Adaptive chair yoga 1:30 pm - Adaptive chair yoga
4:00 - Yin Yoga 4:00 - Yin Yoga
4:30 pm - Christa (WOD) 4:30 pm - Christa (WOD)
5:15 pm - Christa (WOD) 5:30 pm - Stretching with Dr. Sami 5:15 pm - Christa (WOD)
6:15 pm - Brent (WOD) 6:15 pm - Booty class 6:15 pm - Brent (WOD) 6:15 pm - Brent (WOD)
7:30 pm - Yin Yoga 7:30 pm - Yin Yoga